Why Financial Health Matters as Much as Physical and Mental Health!

Giuseppa Maceri, CPA, IRS CAA

When we think about being healthy, most of us think of eating better, working out more, and getting enough sleep.  I am a huge fan of all of this, but there’s one pillar of well-being that’s still often left out of the conversation:

Financial Health.

If you’re navigating a major life change—like divorce—or trying to regain control over your money, it’s time to look at your finances not just as numbers, but as part of your whole-body wellness.

1. Physical Health: The Foundation of Energy

Without your health, everything else becomes harder. But —financial stress can take a toll on your body, too.

High levels of money-related stress can lead to insomnia, high blood pressure, and fatigue. As a Divorce Coach and CPA, I’ve seen firsthand how unmanaged financial worries manifest physically.

That’s why your financial plan needs to support your life, not strain it.

2. Mental Health: The Power of Perspective

Divorce, job transitions, single parenting—it’s all emotionally taxing. And when your financial life feels chaotic, the mental pressure multiplies.

The good news? Financial clarity gives you mental space back.

When you have a clear plan, a working budget, and someone in your corner, the mental fog starts to lift. You make decisions from a place of peace, not panic.

3. Financial Health: The Overlooked Game Changer

Financial health is about more than credit scores or tax deadlines. It’s about how money flows through your life, how you feel about that flow, and how empowered you are to manage it.

As your CPA, I help you organize, optimize, and simplify. As your Divorce Coach, I guide you through the emotional and strategic side of rebuilding. Together, we create a financial plan that aligns with your values, goals, and current stage of life.

Let’s Redefine What It Means to Be “Healthy”

You don’t have to choose between self-care and financial planning. You deserve support that sees the full picture.

Ready to strengthen all three pillars—physical, mental, and financial?

Let’s build a life that feels good and makes financial sense.

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